Disclaimer, which I should add to the handout (and this blog) more frequently: You are reading my hobby. You are not reading any sort of remotely official Weight Watchers publication. Not even slightly. Noop.
Today is National Wine Day, and also National Brown Bag It Day, although for the sake of your reputation I do not suggest you combine the two. Tomorrow is National Cherry Dessert Day, and if you make your dessert a bag of fresh cherries all by themselves that is a Points-free dessert. Slap anyone who tries to take them away. The 27th is Grape Popsicle Day, and if you spin some grapes in your food processor until they are mush and then freeze them in a popsicle mold that too is Points-free and will not turn your tongue purple.
May 25th: National Wine Day, National Brown-Bag It Day
May 26th: National Cherry Dessert Day, National Blueberry Cheesecake Day
May 27th: National Grape Popsicle Day
May 28th: National Brisket Day
May 29th: National Coq au Vin Day
May 30th: National Mint Julep Day, National Hamburger Day, National Barbecue Day
May 31st: National Macaroon Day
June 1st: National Hazelnut Cake Day
For easily deducible reasons the heaviest promotions this week are for anything that can be cooked on a grill, which these days includes very nearly everything short of peas, but the strongest emphases will be on burgers, hotdogs, and large sections of large animals.
At Fooducate, we learn that fifteen Walgreen’s stores in the San Francisco Bay area are to start carrying a selection of fresh fruits and veggies! I hope this trend spreads nationwide.
Albertson’s:
Beef petite sirloin steaks, boneless, $8.99/lb, buy 1 get 2 free
Beef ribeye steaks, bone in, family pack, $7.49/lb (boneless $1 higher)
Beef chuck/crossrib/bottom rnd roast or family pack of steaks, boneless, $2.99/lb
80/20 ground beef patties, 10 pk, $10
Pork loin back ribs, bone in, $7.99/lb, buy 1 get 2 free
Boneless skinless chicken breast, $1.99/lb
Honeysuckle White 93/7 ground turkey, 1 lb chub, $1.99
Cod or pollock fillets, wild caught, $3.99/lb
Albertson’s drinking water, 24 pk of half-liter bottles, $1.49
Albertson’s eggs, grade A large, dozens, 2/$3
Tillamook cheeses, 8 oz shreds or slices, $2.99
Deli: Kretschmar Virginia ham, $4.99/lb
Jennie-O turkey breast, $4.99/lb
Charlie’s Pride roast beef/corned beef/beef pastrami, $4.99/lb
Joseph Farms mild Cheddar/Colby/Cojack/pepperjack/provolone, $4.99/lb
Kellogg’s cold cereals, 8-15 oz boxes, $1.99
Vlasic pickle spears, 24 oz jars, 2/$5
Chicken of the Sea chunk light tuna, 10/$10
Albertson’s tomatoes, 14-15 oz cans, 59¢
Snyder’s pretzels, 1 lb bag, 2/$5
Seedless green or red grapes, 88¢/lb
Cut up seedless watermelon, 2 lb bowl, $2.99
Bing cherries, $3.99/lb
Peaches OR apricots, $2.99/lb
Blackberries/raspberries/blueberries, 6 oz box, $2.99
Strawberries, 1 lb box, $2.99
Cut up watermelon, 2 lb bowl, $2.99
Fruit salad, 2 lb bowl, $9.99
Cut up pineapple, 20 oz bowl, $3.99
Fruit tray, 2 lb, $14.99
Veggie tray, 2.5 lb, $9.99
Sweet corn, trimmed, 4 pk, 2/$5
Vine tomatoes, $1.99/lb
Mann’s steamer-bag veggie medley, 12 oz bag, $1.99
Earthbound Farms box salads, 5 oz, $2.99
Bashas’:
Beef t-bone steaks, value pack, $4.67/lb
Beef top sirloin steaks, value pack, $4.99/lb
Beef ground chuck, fat content not listed, value pack, $2.99/lb
Pork shoulder steak, bone in, value pack, $1.99/lb
Pork shoulder country style ribs, boneless OR bone in, buy 1 get 1 free
Sanderson Farms bone-in chicken breasts or leg quarters, 99¢/lb
Sanderson Farms boneless skinless chicken breast, $2.99/lb
Sockeye salmon fillets, wild caught, $6.99/lb
Cod loins, wild caught, $3.99/lb
Tilapia fillets, farm raised, $3.99/lb
Food Club butter, $2.99
Nabisco snack crackers (Triscuits/Wheat Thins), 7-10 oz boxes, $1.77
Weight Watchers ice-cream novelties, 6-12 ct, $3.99
Green Giant frozen corn-on-the-cob – good lord, why? – 12 ct, 2/$5
Whole seedless watermelons, 12-14 lbs, $1.88
Whole cantaloupes OR honeydew melons, 2/$3
Bing cherries, $3.88/lb
Strawberries, 1 lb box, 2/$5
Blackberries/raspberries/blueberries, 6 oz box, 2/$5
Sweet corn, 16¢
Cucumbers, 33¢ ea
Vine tomatoes, $1.97/lb
Artichokes, $1.99
Grand Canyon brown onions, AZ grown, 59¢/lb
Food City:
Beef chuck steaks or roast, boneless, value pack, $2.49¢/lb
Pork ribs, country style, bone in, value pack, $1.69/lb
Chicken leg quarters, 59¢/lb (10 lb bag)
Cod strips, $2.79/lb
Pollock fillets, $1.79/lb
Swai fillets, $2.99/lb
Mangos, all varieties, 4/99¢
Cantaloupe, 5 lbs/$1
Kiwifruit, 8/99¢
Cucumbers, 4/99¢
Green bell peppers, 3/99¢
Fry’s
Arrowhead water, 24 pk of half-liter bottles, $2.99
Beef ribeye or New York strip steaks, bone in, $4.77/lb
Beef Santa Marie tri tip (I have no idea what that is), boneless, $7.49/lb
Pork baby back ribs, $1.88/lb
Kroger boneless skinless chicken breast/cutlets/thighs, 2.5-3 lb bag, $5.99
Foster Farms chicken breast, bone in, 97¢/lb
Atlantic salmon fillets, $8.99/lb
Kroger cheeses, 6-8 oz chunk or shreds, 3/$5
Kroger cottage cheese incl. low-fat, 16 oz tub, 5/$5
Nabisco snack crackers (Triscuits/Wheat Thins), 5-10 oz boxes, 3/$5
Claussen pickles, 20-32 oz jars, $2.99
Bing cherries, $2.99/lb
Whole seedless watermelons, $1.88 ea
Whole cantaloupes, AZ grown, 99¢ ea
Peaches OR nectarines, $2.49/lb
Strawberries, 1 lb box, 2/$5
Blackberries/raspberries/blueberries, 2/$5
Vine tomatoes, $1.99/lb
Rancho Grande:
Beef chuck roll steak, boneless, family pack, $2.59/lb
Center cut pork chops, $1.99/lb
Chevon/cabrito, $2.99
Whole chickens, twin pack, 69¢/lb
Seeded watermelon, 9 lbs/99¢
Cucumbers, 9/99¢
Roma tomatoes, 2 lbs/89¢
Safeway:
Beef loin New York strip steak, bone in, $4.77/lb
Beef New York steak, boneless, $6.99/lb
Beef 7-bone chuck steak, bone in, value pack, $3.99/lb
Beef back ribs, $1.29/lb
Pork sirloin country style ribs, $1.49/lb
Pork loin chops, bone in, center cut, value pack, $3.49/lb
“Extra meaty” pork loin backribs, $2.99/lb
Eating Right boneless skinless chicken breast, $2.99/lb
Sanderson Farms chicken thighs/drumsticks, bone in, $1.69/lb
Jennie-O lean ground turkey, 20 oz pkg, $3.99
Atlantic salmon fillets, farm raised, $8.99/lb
Vlasic pickles, 16-24 oz jars, buy 1 get 1 free
Lean Pockets, 5/$10
Strawberries, 2 lb box, $4.99
Bing cherries, $4.99/lb
White peaches or yellow nectarines, $2.49/lb
Whole pineapples, $2.99
Seedless watermelons, $4.99 ea
Kiwifruit, 3/$1
Sweet corn, white or yellow, 5/$1
Fresh Express OR Eating Right bag salads, $1.97
Smart & Final:
Crystal Geyser water, pkg of 35 half-liter bottles, 2/$8
Beef tri-tip roast, boneless, $4.69/lb
Pork spareribs, in bag, $1.79/lb
Foster Farms chicken breast, bone in, 99¢/lb
First Street ground turkey, 3 lb pkg, $5.97 ($1.99/lb)
Vlasic pickles, 46 oz jars, $2.99
C&W frozen veggies, 28/32 oz bags, $2.99
Cantaloupe, 5 lbs/$1
Seedless green grapes, 2 lb box, $2.99
Large tomatoes, 4 ct, $1.99
Sprouts:
Beef steaks, too many varieties to list, 25% off
“Extra lean” ground beef, value pack, $3.79/lb
Beef chuck roast, boneless, $3.99/lb
Boneless skinless chicken thighs, value pack, $2.49/lb
Tilapia fillets, $6.99/lb
Sprouts eggs, AA extra large, dozens, 2/$4
Bing cherries, $2.99/lb
Blackberries, 6 oz box, 77¢
Cantaloupes OR honeydew melons, 49¢/lb (organic, 88¢/lb)
Whole seedless watermelons, 19¢/lb
Mangos, red or Ataulfo, 49¢ ea
Braeburn or Fuji apples, 77¢/lb
Organic Red Delicious apples, 88¢/lb
Roma tomatoes, 77¢/lb
Italian or yellow squashes, 77¢/lb
Leaf lettuce, green/red/Romaine, 77¢ ea
Eggplant, 77¢ ea
Green bell peppers, 49¢ ea
Cherry tomatoes, dry pint, $1.99
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