It’s a week and a half to the Super Bowl and we’re already being inundated with promotions for beverages, salty crunchy things, and stereotypical “guy food”. Also large-screen TVs which are not under the purview of this handout.
February 3rd will be Carrot Cake Day, which it may be possible to render Points-friendly if you use something other than cream cheese for the frosting. Remember – all pickles are Points-free, and the first week of February is Shape Up With Pickles Week. Also there’s more to February than heart-shaped boxes of chocolate: February will be among many other things Berry Fresh Month (please believe I did not make that name up), Fiber Focus Month, National Grapefruit Month, and National Heart Healthy Month!
January 27th: Chocolate Cake Day
January 28th: National Blueberry Pancake Day
January 29th: National Corn Chip Day
January 30th: National Croissant Day
January 31st: Brandy Alexander Day
February 1st: National Baked Alaska Day
February 2nd: Heavenly Hash Day (I have never had the pleasure of enjoying "Heavenly Hash" and can find no two webpages that agree on how to make it -- or indeed whether it is a cake, a candy, a bar cookie, or a fruit salad. Fight it out amongst yourselves.)
February 3rd: National Carrot Cake Day
Albertson’s:
Beef petite sirloin steaks, boneless, $6.99/lb – buy 1 get 2 free
Beef bottom round roast, boneless, $4.99/lb, buy 1 get 1 free
Beef cross rib roast, boneless, $4.99/lb, buy 1 get 1 free
96/4 ground beef, $2.99/lb
Boneless skinless chicken breast, $1.57/lb
Atlantic salmon fillets, farm raised, $6.99/lb
Tilapia/catfish/swai/pollock fillets, farm raised, family pack, $2.99/lb
Great American frozen fish fillets, 4 oz portion, 10/$10
All Coca-Cola products incl. Diet, 12 pk, 4/$10
Hebrew National beef franks incl. 97% fat free, $5.99, buy 1 get 1 free
I Can’t Believe It’s Not Butter, 2/$5
Albertson’s cheeses, 2 lb chunk or shreds, $5.99
Leaf lettuce, red/green/Romaine, 10/$10
Bell peppers, red/yellow/orange, 10/$10
Red or green seedless grapes, $1.99/lb
Jonagold apples, 10 lbs/$10
Navel oranges, 10 lbs/$10
Sweet onions, 10 lbs/$10
Grape tomatoes, dry pint, 2/$5
Fresh Express bag salads, 2/$5
Cut up fruit, 2 lb bowl, $9.99
Organic bananas, 89¢/lb
Organic Gala or Granny Smith apples, $1.88/lb
Bashas’:
Beef New York Strip steak, boneless, value pack, $3.99/lb
Beef top sirloin steak, boneless, value pack, $4.99/lb
Beef sirloin tip roast, $2.99/lb
Pork shoulder roast, bone in, $1.49/lb
Chicken back quarters, 39¢/lb (10 lb bag)
All Pepsi-Cola products incl. Diet, 12 packs, 4/$10 (must buy 4)
Bumble Bee chunk light tuna, 49¢
Ragu pizza sauce, $1.69
Best Foods mayonnaise incl. reduced-fat, $2.99
Skinny Cow ice-cream novelties, $3.99
Milk: 1 gallon free with a box of Kellogg’s cereal @ $1.88
Flav-R-Pac frozen veggies, 1 lb bag, 5/$5
I Can’t Believe It’s Not Butter, 2/$3
Lean Pockets, 5/$10
Asparagus, $1.49/lb
Broccoli OR cauliflower, AZ grown, 89¢/lb
Organic broccoli, $1.39/lb
Large slicing tomatoes, $1.99/lb
Mangos, 99¢
Dole bag salads, 2/$5
Blackberries OR blueberries, 6 oz box, $2.99
Red or green seedless grapes, $2.99
Hass avocados, 99¢
Earthbound Farms box salads, $2.99
Food City:
Beef skirt steak, $3.99/lb
Beef top sirloin roast, boneless, $1.99/lb
Assorted pork chops, bone in, $1.29/lb
Boneless skinless chicken breast, $1.69/lb
Chicken back quarters, 49¢/lb
Flounder fillets, $2.59/lb
Cantaloupe, 3 lbs/99¢
Navel oranges, 2 lbs/$1
Honeydew melon, 3 lbs/99¢
Avocados, 2/$1
Jalapeño peppers, 59¢/lb
Bananas, 2 lbs/$1
Mexican green onions, 3 bunches/99¢
Broccoli, 69¢/lb
Iceberg, 69¢
Red Delicious apples, 69¢/lb
Fresh & Easy:
80/20 ground beef, $1.49/lb
Beef New York steaks, boneless, “free range”, family pack, $6.99
Whole chickens, 79¢/lb
Atlantic salmon, skin on, $6.99/lb
Eggs, large AA, dozen, $1.57
Store brand yogurts, incl. Light, 6 oz, 49¢
Store brand bag salad, “Baby Leaf Spring Mix”, 2/$3
Bananas, 19¢ ea
Green bell peppers, 2 pk, 98¢
Lemons & limes, 1 lb bag, 98¢
Yellow oninions, 2 lb bag, 98¢
Pears, 3 ct, 98¢
Apples, 3 ct, 98¢
Peaches or nectarines, 4 ct, $2.99
Fry’s:
80/20 ground beef, 3 lb chub, $3.99
Beef chuck roast, boneless, $4.99/lb, buy 1 get 1 free
Beef chuck steak, boneless, family pack, $2.99/lb
Beef New York strip steak, $5.77/lb
Whole chickens, 88¢/lb
Chicken back quarters, family pack, 74¢/lb
Sockeye salmon fillets, $6.99/lb
Nature’s Own hamburger or hotdog buns, 2/$4
Wholly Guacamole or Wholly Salsa, $1
Blueberries, 6 oz box, $1
Roma tomatoes, $1/lb
Hass avocados, regular or organic, $1
Mangos, $1
Peaches OR nectarines, from Chile, $1.99/lb
Broccoli OR cauliflower, $1/lb
Dole bag salads: “Just Lettuce”, “Classic Romaine”, “Greener Selection”, $1
“Mini peeled” carrots, 1 lb bag, $1
Nature Sweet cherry tomatoes, 12 oz bag, $1
Bell peppers, red or yellow, $1
EatSmart veggie trays, $5.99 up
Daffodils in a four inch pot, $3.99
(More cold and rain are coming. We will need daffodils.)
Navel oranges OR Minneola tangelos, $1/lb
Cilantro, 2 bunches/$1
Rancho Grande:
Beef steak or roast (unspecified), family pack, $1.99/lb
Pork chop ends, $1.19/lb
Chicken drumsticks, 79¢/lb
Whole tilapia, 99¢/lb
Hickman’s eggs, medium, dozen, 99¢
Roma tomatoes, 2 lbs/99¢
Cucumbers, 5 lbs/99¢
Small Hass avocados, 5/99¢
Jicama, 3 lbs/99¢
Mexican green onions, 3 bunches/99¢
Bosc pears, 3 lbs/99¢
Tomatillos, 2 lbs/99¢
Jalapeños, 2 lbs/99¢
Safeway:
Beef ribeye steak, bone in, $3.99/lb
Beef round steak, boneless, $1.57/lb
Boneless skinless chicken breast, $1.99/lb
(That’s for the Safeway brand. Be careful: Sanderson Farms brand is $1 higher.)
Jennie-O extra lean ground turkey breast, 1.25 lb box, $4.99
Atlantic salmon fillets, farm raised, $5.99/lb
Tilapia fillets, $3.99/lb
Lucerne cheeses incl 2%, 2 lb chunk or shreds, $3.99
Lucerne cheese slices, 12 oz, $2.49
Ragu pasta sauces, 99¢
Smart Ones frozen entrees, $1.89
O Organics box salads, $1.98
Mangos, 4/$1
Clementines, 3 lb bag, $2.47/lb
Sweet yellow onions, 99¢/lb
Asparagus, standard or large, $2.99/lb
Blueberries, 6 oz box, 2/$5
Red or green seedless grapes, $2.49
Hass avocados, 99¢/lb
Gala or Granny Smith apples, $1.29
Long English cucumbers, 2/$3
Minneola tangelos, $1.29/lb
Eating Right “baby cut” carrots, 2 lb bag, 2/$5
Smart & Final:
Boneless chuck roast, $2.99/lb
Pork tenderloin, $3.49/lb
Chicken drumsticks, 89¢/lb
Jennie-O turkey burgers, 3 lb bag, $5.99
Best Foods mayonnaise incl. Light, 30 oz jar, $2.99
Large Roma tomatoes, 79¢/lb
Red seedless grapes, 2 lb box, $2.99
Fuji apples, 3 lb bag, $1.99
Sprouts:
“Extra lean” ground beef, $2.99/lb
Buffalo chuck roast, $5.99/lb
Buffalo burger, $4.99/lb
Pork loin roast or chops, boneless, $2.99/.b
Boneless skinless chicken breast, $1.88/lb
Ahi tuna steaks, $8.99/lb
Sprouts eggs, AA large, dozen, 2/$3
Asparagus, $1.29/lb
Hass avocados, 69¢/lb
Gala apples, 99¢/lb
Cantaloupe or honeydew melons, 2/$3
Roma tomatoes, 69¢/lb
Jumbo sweet onions, 69¢/lb
Iceberg, 69¢/lb
Bell peppers, red/gold/orange, 88¢/lb
Clementines, 2 lb bag, 2/$5
ALL vitamins and supplements, 25% off
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