Today is Ash Wednesday, the beginning of Lent, which means fish and seafood in all forms are widely available at deeply discounted prices – and are being heavily promoted even when they’re not deeply discounted.. Appropriately for the season, tomorrow is – for absolutely no reason I’ve been able to determine, as Lent rarely starts this early in the year – Crab-Stuffed Flounder Day. It’s also Drink Wine Day, and the day after, the 19th, is Mint Chocolate Day.
February 17th: National Indian Pudding Day
February 18th: Crab-Stuffed Flounder Day, Drink Wine Day
February 19th: National Chocolate Mint Day
February 20th: National Cherry Pie Day
February 21st: National Sticky Bun Day
February 22nd: National Margarita Day
February 23rd: National Banana Bread Day, Dog Biscuit Appreciation Day (I have eaten both and can state unequivocally that the former is by far to be preferred)
February 24th: National Tortilla Chip Day
Albertson’s:
Beef London broil, boneless, $1.77/lb
Beef roasts: shoulder, eye round, bottom round, chuck, sirloin tip, all $4.99/lb, buy 1 get 1 free
Beef petite sirloin roast, $6.99/lb, buy 1 get 1 free
Ground beef, 85/15, $2.49/lb (5 lbs or more)
Whole chickens, 77¢/lb
Chicken drums/thighs/back quarters, 77¢/lb
Tilapia/catfish/pollock/swai fillets, $2.99/lb
Del Monte canned fruits or veggies, 10/$10
Nature’s Own bread, 2/$4
Boca Burgers, 10 oz box, 2/$6
Pictsweet or store brand frozen veggies, 1 lb bag, 3/$4
Skinny Cow ice-cream novelties, $3.99
Broccoli, 68¢/lb
Whole cantaloupes, 10/$10
Apples: Fuji, Delicious, Braeburn, Jonagold, Granny Smitth, $1/lb
Large tomatoes, hothouse grown, $1.99/lb
Fresh Express bag salads, 2/$5
Fresh asparagus, $2.99/lb
“Mini” carrots, 1 lb bag, 2/$3
Bok Choy or nappa cabbage, 77¢/lb
Earthbound Farms organic box salads, 1 lb, $4.99
Earthbound Farms organic “mini peeled” carrots, 1 lb bag, 2/$3
Bashas’:
Beef New York Strip steak, boneless, value pack, $3.99/lb
Beef crossrib or bottom round roast, buy 1 get 1 free
80/20 ground beef, $2.99/lb
Pork loin, boneless, whole in bag, $1.88/lb and 5 lbs potatoes free!
Pork roast, center cut, boneless, $2.99/lb
Pork chops, thin cut, boneless, $3.49/lb
Whole chickens, 88¢/lb
Catfish nuggets, $1.99/lb
Imitation crabmeat, $1.99/lb
Dover sole OR tilapia, $2.99/lb
Basa swai OR catfish fillets, $3.99/lb
Cooked OR raw shrimp, both 26-30 ct, $5.99/lb
Atlantic salmon fillets, farm raised, $6.99/lb
True cod fillets, wild caught, $6.99/lb
Gorton’s frozen fish, family size, $3.99
Gorton’s Grilled Fillets, $2.99 (1 fillet, 2 Points – whole pkg 4)
Bumble Bee chunk light tuna, 2/$1
Store brand eggs, AA large, dozen, $1.29
Food Club cheeses, 1 lb chunk or shreds, $2.47
Yoplait yogurts incl. Light, 10/$6
Bananas, 39¢/lb
Broccoli OR cauliflower, 89¢/lb
Leaf lettuce, green/red/Romaine, AZ grown, 99¢/lb
Tomatoes, AZ grown, $1.99/lb
English cucumbers, AZ grown, 99¢/lb
Red or green seedless grapes, $1.99/lb
Navel oranges, 99¢/lb
Braburn apples, 99¢/lb
Hass avocados, 99¢/lb
Organic broccoli or cauliflower, $1.49/lb
Food City:
Beef top sirloin steak, boneless, value pack, $1.99/lb
Beef top sirloin roast, boneless, $1.99/lb
Boneless skinless chicken breast, $1.99/lb
Chicken leg quarters, 49¢/lb
Fish fillets, 4 oz portion, 10/$10
Tilapia fillets, $2.49/lb
Bumble Bee chunk light tuna, 2/$1
Iceberg, 3/99¢
Nopalitos, 1 lb bag, 2/$5
Avocados, 2/$1
Cucumbers, 4/$1
Cilantro, 4 bunches/$1
Mexican green onions, 4 bunches/$1
Radishes, 3 bunches/$1
Navel oranges, 59¢/lb
Bananas, 2 lbs/$1
Cabbage, 3 lbs/99¢
Fresh & Easy:
Beef tri tip roast, boneless, $4.89/lb
Pork chops, end cut, “assorted”, family pack, $1.97/lb
Boneless skinless chicken breast, $1.97/lb
Atlantic salmon, skin on, $5.99/lb
Dover Bay frozen fish fillets (crumbed), 1 lb pkg, $4.99
Chef d’Mer “Seafood Steamers”, $3.99
Mahi mahi fillets, wild caught, 10 oz pkg, $4.99
Raw shrimp, 26-30 ct, $5.99/lb
Fresh & Easy chunk light tuna, 63¢
Farmer’s Gems eggs, AA large, dozen, $1.49
Nectarines, 4 ct, 2/$5 (multiple of 2)
“Baja Classic” tomatoes, 98¢/lb
Iceberg, 98¢
Apples, 3 ct, 98¢
Yellow onions, 2 lb bag, 98¢
Fresh & Easy bag salad “Wild Rocket”, 2/$5
“Berry Medley” (strawberries/blackberries/blueberries), 14 oz box, $4.99
Fry’s:
Beef bottom round roast, buy 1 get 1 free
Beef t-bone steaks, family pack, $4.77/lb
Pork shoulder blade steak, bone in, family pack, $1.99/lb
Pork loin rib chops, center cut, bone in, $2.99/lb
Boneless skinless chicken breast, family pack, $1.67/lb
Atlantic salmon fillets, $4.97/lb
Alaska cod fillets, wild caught, $4.97/lb
Rockfish, $4.97/lb
Dover sole, $4.97/lb
Cooked shrimp, 31-40 ct, $4.97/lb
Tilapia fillets, $2.99/lb
Sea scallops, 1 lb bag, $5.99
Entire line of Kroger frozen fish fillets, 20% off
Chicken of the Sea solid white tuna, 10/$10
Chicken of the Sea chunk light tuna, 2/88¢
Kroger cheeses incl. 2%, 12-16 oz chunk or shreds, 50% off
Yoplait yogurts incl. Light, 20/$10
Healthy Choice frozen entrees, $1.88
Whole cantaloupes, 4/$5
Roma tomatoes, 77¢/lb
Strawberries, 1 lb box, $2.99
Blueberries, 6 oz box, 2/$5
Mini seedless watermelons, $2.99
Red or green seedless grapes, $1.99/lb
Apples: Delicious, Gala, Granny Smith, $1.29/lb
Broccoli OR cauliflower, $1/lb
Fresh Selections bag salads, 2/$5
Zucchini squash, $1/lb
Rancho Grande:
Beef chuck steak, bone in, $1.79/lb
Whole chickens, twin pack, 99¢/lb
Chicken drumsticks, 89¢/lb
Tilapia fillets, $2.49
Roma tomatoes, 3 lbs/99¢
Cilantro OR radishes, 4 bunches/99¢
Tomatillos, 3 lbs/99¢
Carrots, 3 lbs/99¢
Romaine lettuce, 2/99¢
Broccoli OR cauliflower, 2 lbs/99¢
Nopales, 1 lb bag, $1.99
Fresh garbanzos, in shells, $1.99/lb
Safeway:
Beef London broil, boneless, $1.59/lb
Beef New York Strip steak, $6.99/lb
Beef round tip roast, $3.49/lb
93/7 ground beef, $1.99/lb
Pork loin chops, “assorted”, bone in, $1.99/lb
Boneless skinless chicken breast, $1.88/lb
Safeway fresh ground turkey, $2.49/lb
Atlantic salmon fillets, farm raised, $5.9/lb
Tilapia fillets, $2.99/lb
Basa swai fillets, $3.99/lb
Alaskan cod fillets, $4.99/lb
Raw shrimp, 51-60 ct, shell on, no heads, $3.99/lb
Cooked shrimp, 21-25 ct, $7.99/lb (2 lb bag)
Ahi tuna steak, $7.99/lb
Gorton’s “Value Pack” frozen fish, $3.99
Safeway chunk light tuna, 2/$1
Rold Gold pretzels, $2.49
Green or red seedless grapes, 88¢/lb
White button mushrooms, whole or sliced, 8 oz box, 99¢
Braeburn apples, 99¢/lb
Pears: D’Anjou, red, Bosc, 99¢/lb
Leaf lettuce: green/red/Romaine, 99¢
Hass avocados, 99¢
Red/orange/yellow bell peppers, 99¢/lb
Cara Cara navel oranges, 99¢/lb
Roma tomatoes, 99¢/lb
Smart & Final:
Beef New York strip steak, boneless, $5.49/lb
Whole chickens, 79¢/lb
Bay Harbor raw shrimp, 31-40 ct, $4.99/lb (2 lb bag)
Great American Seafood salmon fillet, 1.25 lb, $4.69
Trident salmon burgers, 3 lb bag, frozen, $12.99
All Pepsi products incl. Diet, 12 packs, 2/$7
Nectarines, 2 lb pkg, $2.49
Gala apples, 3 lb bag, $2.49
Sprouts:
Beef sirloin steak, “New York cut”, $4.99/lb
Organic grass-fed ground beef, “super lean”, $3.99/lb
Pork loin chops or roasts, boneless, $1.77/lb
Chicken breast, bone in, 97¢/lb
Whole or cut-up chickens, $1.39/lb
Alaskan sockeye salmon fillets, $7.99/lb
Alaskan cod fillets, $4.99/lb
Asparagus, 97¢/lb
Large tomatoes, 77¢/lb
Braeburn or Fuji apples, 88¢/lb
Broccoli crowns, 88¢/lb
Leaf lettuce, red/green/Romaine, 88¢
Winter squashes, acorn/butternut/spaghetti, 88¢/lb
Red or gold bell peppers, 88¢/lb
Hass avocados, 77¢
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